Humans (and all life), even at the microbial level, are made from the basis of community. We are not just an individual, but a...

Papaya season is almost here, and we’re always counting down the days until fresh papaya is available. What’s our healthy hack to enjoy...

IBS and the Gut Microbiome A potential cause of IBS is SIBO, or small intestinal bacterial overgrowth. SIBO occurs when the bacteria that...

At Married to Health, it is our mission to bring together the best in medical nutrition therapy to bridge the gaps in health maintenance,...

Carminatives are herbal remedies that aid in reducing and preventing gas formation in our gut and that can also alleviate bloating.

Probiotics are all over the place! Probiotic chips, drinks, and of course supplements.

It’s National Nutrition Month! What better way to celebrate than with some #GoodGut nutrient dense recipes for the entire family. These...

My Story January is Thyroid Month, and this topic holds a special place in my heart. I have lived with a diagnosed autoimmune thyroid...