The inspiration for our practice stemmed from a noticeable gap in the healthcare system. We need integrative nutrition to restore our gut he

You have GI issues, now what? If you want to understand what is going on and how to get to the root of your dysbiosis, the time is now.

What to Expect in this Article: What is IBS? The myths surrounding IBS. The steps one can take to overcome IBS. How Dahlia Marin, RDN, LD, C

Summary First 1,000 days of a child’s life may be the most important time for complex growth Mothers can give the most important gift,...

These days, it seems like everyone and their dog is gluten free. Many avoid gluten by choice, assuming it is better for their health,...

It is estimated that up to 40% of all gastroenterologist visits are due to IBS symptoms. Keep reading to learn how to spot IBS symptoms...

Some days, turning the stove on sounds like the last thing we want to do. In those cases, we love whipping up a filling raw dish....

Recipe: Good Gut Alfredo Pasta Serves 8 Ingredients: 1, 14 Oz pack organic tofu (we used firm) 1.5 cups riced cauliflower (or 1 large...

It’s National Nutrition Month! We want to help you “Fuel for the Future,” so we’re highlighting the importance of fueling your #GoodGut...

The "Why" I was one of those people who suffered with Irritable Bowel Syndrome (IBS) while traditional care left me still feeling sick...

What is posole and why is it great for your gut? Posole is a rich, traditional Mexican soup or stew, typically made from hominy (a...

Resources to make achieving your Good Gut lifestyle that much easier in 2023! Happy New Year Good Gut Gang! We want you and your family,...

Are you struggling with digestion? Do you often get stomach aches or feel bloated after eating? Our #GoodGut recommendation to support...

Want to enjoy Hot Cocoa while also looking out for your #GoodGut? As the holiday season approaches and the weather starts to cool down,...

Constipation Got Your Good Gut Down? We’ve Got Your Back (and Bootie)! There are various reasons why one may experience regular...

Catch our "Dietitian Talk" live on YouTube the First Friday of the month at 2:30pm (PST).

The latest live Q&A with the founders of Married to Health was packed with knowledge on how to get to the root of gut issues.

Why are yams good for your gut? Yams (or the close cousin of the sweet potato) contain a significant concentration of vitamins and...

What is yuzu and why is it good for your gut? Yuzu is a hybrid citrus fruit also known as yuja. It originated in China over 1,000 years...

What is yuca and why is it good for your gut? Yuca, also known as cassava root or Brazilian Arrowroot, is found mainly in South America...