You can eat healthy plants foods to overcome IBS and support your good gut this 4th of July!

Bloating vs Distention. Causes of Bloating. How to Naturally Reduce Bloating. Integrative Resources for Gut Health.

You have GI issues, now what? If you want to understand what is going on and how to get to the root of your dysbiosis, the time is now.

What to Expect in this Article: What is IBS? The myths surrounding IBS. The steps one can take to overcome IBS. How Dahlia Marin, RDN, LD, C

Understanding the truth about soy myths, gut health benefits of soy, cancer prevention and soy, thyroid health and soy, ways you can easily

Want more context about elimination diets? What are FODMAPs? Are FODMAPs beneficial or dangerous? Want great tools to help with FODMAPs?

Discover a delicious latte recipe that can actually help alleviate acid reflux and IBS symptoms. Say goodbye to discomfort and enjoy a sooth

As a Registered Dietitian that overcame IBS, let me tell you the reasons why Winter can be a great time to heal your gut!

Summary: Women get treated for GI disease more frequently than men Men are 11% more likely to have a fatal GI disease than women Most GI...

It is estimated that up to 40% of all gastroenterologist visits are due to IBS symptoms. Keep reading to learn how to spot IBS symptoms...