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3 min

Papaya Nice Cream

Papaya season is almost here, and we’re always counting down the days until fresh papaya is available. What’s our healthy hack to enjoy...

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3 min

(Part 2) Irritable Bowel Syndrome: WHAT ARE THE CAUSES?

IBS and the Gut Microbiome A potential cause of IBS is SIBO, or small intestinal bacterial overgrowth. SIBO occurs when the bacteria that...

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3 min

The Benefits of Interdisciplinary Teams

At Married to Health, it is our mission to bring together the best in medical nutrition therapy to bridge the gaps in health maintenance,...

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4 min

Carminative Herbs

Carminatives are herbal remedies that aid in reducing and preventing gas formation in our gut and that can also alleviate bloating.

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1 min

Should My Baby/Child Take Probiotics?

Probiotics are all over the place! Probiotic chips, drinks, and of course supplements.

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5 min

Good Gut Lunch Recipes! #GlutenFree #PlantBased

It’s National Nutrition Month! What better way to celebrate than with some #GoodGut nutrient dense recipes for the entire family. These...

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4 min

The Connection Between Thyroid and Gut Health

My Story January is Thyroid Month, and this topic holds a special place in my heart. I have lived with a diagnosed autoimmune thyroid...

92 views0 comments

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