The latest live Q&A with the founders of Married to Health was packed with knowledge on how to get to the root of gut issues.

What kind of food can I eat if I have IBS? For those who have severe symptoms, it may feel like there are no foods that can possibly...

April is Irritable Bowel Syndrome awareness month! Though many may not realize it, approximately 20% of the population struggles with...

What is Jicama and why is it good for our gut? Jicama, sometimes referred to as yam bean, Mexican turnip, or Mexican potato, is an edible...

What are Juniper Berries and why are they wonderful for our gut? Juniper berries have been used since ancient Egyptian and Greek times...

The communication between the gut and the brain forms an intimate connection that defines each individual as themselves. The gut produces...

Click HERE to watch a video version of this blog where Dahlia Marin, RDN, LD, and Dr. Kat Wong, DPT discuss pelvic floor and the gut! The...

It’s World Microbiome Day! Our microbiota is a beautiful universe of abundant organisms in and around us available to accomplish and...

Can Unresolved Trauma Be Causing Your Digestive Issues? With many things regarding our health, in this case, our digestive health, we...

What kind of food can I eat if I have IBS? For those who have severe symptoms, it may feel like there are no foods that can possibly...

IBS and the Gut Microbiome A potential cause of IBS is SIBO, or small intestinal bacterial overgrowth. SIBO occurs when the bacteria that...

It may sound a bit gross to discuss the contents of our toilets when we have to “do our business”,