Understanding IBS, SIBO, IMO, and SIFO: What You Need to Know!
You have GI issues, now what? If you want to understand what is going on and how to get to the root of your dysbiosis, the time is now.
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9 min
Transforming Gut Health: An Integrative Registered Dietitian's Journey to Overcoming IBS
What to Expect in this Article: What is IBS? The myths surrounding IBS. The steps one can take to overcome IBS. How Dahlia Marin, RDN, LD, C
368 views0 comments
4 min
Uncovering the Myths and Real Benefits of Soy for Gut Health and Overall Wellness
Understanding the truth about soy myths, gut health benefits of soy, cancer prevention and soy, thyroid health and soy, ways you can easily
1,198 views0 comments
8 min
Fretting about FODMAPs? Don’t Worry- We’ve got Your Back…and Gut!
Want more context about elimination diets? What are FODMAPs? Are FODMAPs beneficial or dangerous? Want great tools to help with FODMAPs?
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2 min
This Latte Recipe can Actually Help Acid Reflux and IBS Symptoms!
Discover a delicious latte recipe that can actually help alleviate acid reflux and IBS symptoms. Say goodbye to discomfort and enjoy a sooth
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5 min
Why Winter Time is Ideal for Gut Healing
As a Registered Dietitian that overcame IBS, let me tell you the reasons why Winter can be a great time to heal your gut!
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6 min
Men vs Women: Who has More Gut Issues?
Summary: Women get treated for GI disease more frequently than men Men are 11% more likely to have a fatal GI disease than women Most GI...
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4 min
How Can Gut Nurture Help Your IBS Symptoms?
It is estimated that up to 40% of all gastroenterologist visits are due to IBS symptoms. Keep reading to learn how to spot IBS symptoms...
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6 min
IBS, SIBO, & Eating Disorders
Over the years, it has been suspected that eating disorder (ED) patients may have an additional diagnosis of small intestinal bacterial...
2,483 views0 comments
1 min
SIBO, IBS and Gut Health
The latest live Q&A with the founders of Married to Health was packed with knowledge on how to get to the root of gut issues.
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8 min
Pt. 3 IBS Awareness: IBS Solutions: Ways to have a #goodgut without the #gutguilt!
What kind of food can I eat if I have IBS? For those who have severe symptoms, it may feel like there are no foods that can possibly...
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4 min
Pt. 1 IBS Awareness: How do you know when you have IBS?
April is Irritable Bowel Syndrome awareness month! Though many may not realize it, approximately 20% of the population struggles with...
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3 min
Jicama Salsa
What is Jicama and why is it good for our gut? Jicama, sometimes referred to as yam bean, Mexican turnip, or Mexican potato, is an edible...
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3 min
Vegetable Stew with Juniper Berries
What are Juniper Berries and why are they wonderful for our gut? Juniper berries have been used since ancient Egyptian and Greek times...
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8 min
The Gut-Brain Connection
The communication between the gut and the brain forms an intimate connection that defines each individual as themselves. The gut produces...
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10 min
Pelvic Floor Therapy for Gut Health!
Click HERE to watch a video version of this blog where Dahlia Marin, RDN, LD, and Dr. Kat Wong, DPT discuss pelvic floor and the gut! The...
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2 min
Macro Tips for your Microbiome
It’s World Microbiome Day! Our microbiota is a beautiful universe of abundant organisms in and around us available to accomplish and...
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3 min
Trauma and Gut Health
Can Unresolved Trauma Be Causing Your Digestive Issues? With many things regarding our health, in this case, our digestive health, we...
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3 min
(Part 3) Irritable Bowel Syndrome Solutions: Ways to Have a #GoodGut without the #GutGuilt
What kind of food can I eat if I have IBS? For those who have severe symptoms, it may feel like there are no foods that can possibly...
92 views0 comments
3 min
(Part 2) Irritable Bowel Syndrome: WHAT ARE THE CAUSES?
IBS and the Gut Microbiome A potential cause of IBS is SIBO, or small intestinal bacterial overgrowth. SIBO occurs when the bacteria that...
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