Nori Vegan Sushi Rolls
What is Nori and why should we eat it? Nori is a seaweed or algae that grows along the salty shores. Nori has long been a staple in Asian cultures and can be featured in sushi, salads, soups, and stews. There are several types of seaweed including nori, kelp, wakame, kombu, dulse, and blue-green algae, such as spirulina and chlorella. Nori is a nutritious and gut-friendly food that is rich in nutrients that may be beneficial in thyroid function, digestive health, and even wei